Hooping with Alanna Ward

Hula hooping is the latest fitness and dance craze to re-visit the American culture. In this interview I meet up with my friend Alanna Ward, a professional hoop dance performer and instructor. Here she shares her experiences about the love and joy of hooping.Recorded April 23, 2006 in Hollywood, California.
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The Benefits of Massage

Hello friends! It's so very exciting to use emerging technology to connect with you! By that I mean that I am switching over to blogging and abandoning my quarterly on-line newsletter that was first launched on my old website in 1999. Last year I started a little blog that was hosted through Earthlink (my ISP). Unfortunately I lost the blog when I switched service providers so here I am starting
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